Choose the life you live

As your coach, I will assist you to obtain your desired goal(s). I achieve this with the use of powerful tools and techniques to help you uncover your own answers, gain clarity on what you want and what could be holding you back. This level of awareness and support encourages you to break through any obstacles and go on to achieve your ambitions. 

I believe you have all the answers as to how to transform your life already. As your coach, I would be working with you and asking you questions to support you in bringing those answers to light and helping you to create challenging, yet achievable goals in whatever area of your life you want to focus on. We would discuss a range of different options as to how you can achieve your goals before focussing on an action plan to take you forward.

There are no right or wrong answers to any of my questions, you are in the driving seat and what we discuss in our sessions is decided by you. All I ask if for you to be as open and honest as you feel comfortable and committed to your own success and to take responsibility to carry out your agreed actions.

To make sure that your time is being well spent, I would encourage you to come to the session fully prepared and with a goal or aspiration in mind that you would like to work towards. If one doesn't come to mind immediately, that's fine, I've got tools to help with that!

To enable you to get the most from your coaching, it's worth spending a few minutes prior to the session taking yourself to an environment where you will not be disturbed, grab yourself some refreshments and  relax prior to the start of the session. You will also need to ensure that you have a pen and paper to hand and any other items that you may think will be useful such as a diary.